PDA Parenting Resources
Practical guides for supporting children with Pathological Demand Avoidance. Evidence-based strategies, declarative language examples, and low-demand parenting approaches.
What is PDA? Understanding Pathological Demand Avoidance
A comprehensive guide to understanding PDA as a profile on the autism spectrum. Learn the key characteristics, how it differs from other presentations, and why traditional approaches often backfire.
Declarative Language Examples for PDA: A Practical Guide
Transform everyday demands into collaborative communication. 30+ real-world examples of declarative language for mealtimes, bedtime, transitions, and more.
PDA Meltdown Strategies: Supporting Your Child Through Crisis
Practical strategies for before, during, and after meltdowns. Learn to recognize early warning signs, support regulation, and repair connection afterward.
Need Declarative Language in the Moment?
Gentle Ally generates personalized, low-demand phrases instantly. Just describe the situation and get 5-6 options tailored to your child.
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